Practical psychosocial health training for Australian workplaces

Equipping your people to recognise, respond and support, before a crisis hits.

Who do you work with?

Workplaces

Training for businesses and organisations ready to build a mentally healthier culture, from small teams to large enterprises

→ See courses for workplaces

Community Organisations

Practical programs for community groups, sporting clubs, NDIS providers and not-for-profits.

→ See courses for community organisations

Those Working with Young People

Equipping teachers, coaches, carers and youth workers to support young people aged 12–18.

→ See courses for those working with young people

Psychosocial Hazards - is your workplace meeting its WHS obligations?

 Since 2023, MH Training has been delivering training on new Work Health and Safety legislation which requires Australian employers to identify, manage and monitor psychosocial hazards, the things at work that cause psychological harm. Many organisations don't know where to start.


MH Training's Psychosocial Hazards Workshop gives your team and your leaders the knowledge, practical tools and a written report to act with confidence.

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Our programs

Psychosocial Hazards


Understanding the role we all play - for meeting WHS obligations


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The Working Mind


to build resilience and wellbeing across staff (NEW)


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Online Self-Paced Modules


for individuals or as a complement to face-to-face training


Learn more →
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About MH Training

Mental health training, made to measure.

MH Training delivers evidence-based mental health programs to workplaces and organisations across Australia. Every course is facilitated by Pauline Neil, Principal Master Instructor of Mental Health First Aid and Co-Founder of the award-winning Live4Life initiative.


No generic off-the-shelf programs. Every session is tailored to your people, your context and your goals.

→ About us

Testimonial

I really mean this, where do l begin?, in all the training l have ever attended in all my years with the company, nothing has come close to what l got out of your course.

For me it was raw, emotional and a game changer. I simply can’t get the course out of my head even 2 days after it concluded.

It has been an  absolute profound impact but in a positive way, let me assure you. You Pauline helped me realize the burdens l was carrying without actually realizing this before the course, i.e., the “ shit in the bucket” scenario. Branko - Manufacturing

Training multiple teams?

Book 5 or more courses and receive 15% off.


Talk to us about building a training plan that works across your organisation.

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Training in action

Real workplaces, real outcomes.

How to support a colleague experiencing workplace bullying?

November 18, 2025
Sophie works in a large public sector team where one senior staff member frequently belittles junior colleagues during meetings. He often makes sarcastic remarks about their competence and dismisses their contributions. The behaviour is often visible to the rest of the team and never challenged by leadership. Sophie has reported feeling unsafe expressing her views and has started disengaging from team discussions. A colleague has gone on stress leave citing a “toxic work culture.” Psychosocial Hazards: Poor workplace interactions and behaviour (bullying) Poor organisational justice (lack of response to inappropriate behaviour) Inadequate support from leadership Impacts: Damage to mental wellbeing and workplace engagement Increased staff turnover and sick leave Legal and compliance risks under WHS obligations How do you offer support?

How to support remote workers who feel isolated and overlooked?

November 18, 2025
Tom is a remote field officer for a resource management company in the NT. He works mostly alone in remote areas, conducting environmental compliance inspections. He can go days without seeing a colleague in person and has limited mobile coverage. While Tom enjoys the work, he often feels disconnected from the broader organisation and unsure if his contributions are noticed. Recently, Tom expressed feeling "out of sight, out of mind" and unmotivated. Psychosocial Hazards: Remote and isolated work Poor organizational support and communication Lack of role clarity (uncertain about expectations or priorities) Impacts: Reduced motivation and work satisfaction Heightened risk for mental ill-health due to isolation Risk of safety incidents due to lack of support systems How do you offer support?

Spotting the signs of burnout and what you can do to help

November 18, 2025
Emma is a project coordinator at a growing engineering firm. Over the past six months, the firm has increased its project load significantly without hiring additional staff. Emma now regularly works 60-hour weeks, including weekends, to meet deadlines. She feels guilty asking for help, as her manager often remarks on how "busy everyone is." Emma has recently started experiencing sleep issues, anxiety, and has taken several sick days due to stress. Psychosocial Hazards: High job demands Poor managerial support Inadequate reward and recognition (effort not acknowledged) Impacts: Risk of burnout and longer-term psychological injury Increased absenteeism and reduced productivity Potential turnover and loss of organisational knowledge How can you help?
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